Demographics & People — Lamont, Iowa

Population Overview

Population (Census)503
Estimated 2026~500
Median Age38.1
Total Households200
Family Households128
Average Household Size2.52
Diversity Index0.1383 (relatively homogeneous)

Race & Ethnicity

White426
Black or African American2
Asian3
Hispanic or Latino29

Heritage & Ancestry

GroupCount
German215
Unclassified or not reported114
Other groups90
European50
Irish39
Norwegian38
American36
English35
Hispanic: Mexican17
Hispanic: Hispanic or Latino17

Language

English Only462
Spanish1
Population 5+466

Veterans

Veterans18
Population 18+357

Commuting

Mean Commute Time28.5 minutes
Work from Home0.4%
Commuter ProfileN/A
Source: Census ACS 5-Year 2023; Census ACS 5-Year 2023, Table B01003; Census ACS 5-Year 2023, B19013. Data for Lamont, Iowa.